Technique Tuesday
![Technique Library- Med Ball Exercises](http://wright-equipment.com/cdn/shop/articles/Medball_cover_{width}x.jpg?v=1587416672)
The Medicine Ball can be used for a variety of different purposes. It can be used for core, power, strength, and rehabilitation exercises. The med ball is a great tool for warm-ups as well. If you use the med ball...
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