Technique Tuesday
![Technique Library - Plyometric Exercises](http://wright-equipment.com/cdn/shop/articles/Power_step_ups_cover_plyos_{width}x.png?v=1587581708)
Plyometrics are an awesome tool to add power and tone to your workouts. I use plyometrics immediately after my athletes complete a compound movement. For example, if I program a deadlift or back squat into a program, I will have them...
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