Technique Tuesday
![Technique Tuesday - LUNGES](http://wright-equipment.com/cdn/shop/articles/Lunge_cover_{width}x.jpg?v=1591044114)
Unilateral exercises are a must in any program! If you are strong on one leg you will be strong on both! When you do a forward or backward lunge the "Wright" way then you will target stabilization, strength, and motor...
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