Fractional Plates

Using fractional plates will help identify the limits of each lift. In the past a 2.5lb or 5lb plate was the only way to move up on a specific lift. Now an individual can try new PR’s and training techniques by adding weight in 1/2lb increments.

Fractional plates make it possible for the athlete to lift more weight safely and within his or her limits. In some cases adding 5lbs-10lbs on a lift (specifically bench press) is too much for the body to coup with. Especially when attempting a PR. Using fractional plates can greatly reduce the overload effect that 5lbs or10lbs can create.

Sold as a set which include a pair of .25lb, pair of .50lb, pair of .75lb, pair of 1.00lb.  Made from Virgin rubber

SPECS

• Bar: Olympic/Power/Functional Fitness/Multipurpose
• Material: Rubber
• Insert: None
• Insert ID: 51mm (2.00 inches)
• OD: 1.0lb- 7.93"; .75lb-6.56"; .50lb-5.37"; .25lb- 4.62"   
• Weight Tolerance: +/- 0.5%
• Durometer: 75-80
• Color: Black, Red, Blue, Yellow
• Guarantee/ Warranty: 3 Year 
• Made in the USA: No

Plate Thickness

• 1.0LB Plate Width: .310"  
• .75LB Plate Width: .380"  
• .50LB Plate Width: .380"
• .25LB Plate Width: .270"