Wright Box Gym Timer
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Wright Box Gym Timer

Availability: In stock


Count Up/Count Down

Stopwatch Function

Tabata and FGB preset

Work/Rest Interval Programming

Round Indicator - Blue LED

Rest Indicator - Blue LED

100-Decibel Start/Stop Buzzer

Keyhole Wall Mount

Counting Up / Counting Down:

Press either "Up" or "Down" to begin

Press "S" (Set)

Display will begin to flash

Enter desired time and press "S" again

When ready, press "Start"


Tabata is a classic, high-intensity interval

timing sequence. The workout consist of

8 rounds, each :30 long, consiting of :20

of work and :10 of rest


Fight Gone Bad is a benchmark

Functional fitness workout that consists of 5 minutes work, follwed by 1 minute rest, repeated 3 times. 

The Athlete will perform repetitions at 5 stations, each for 1 minute,, looking to accumilate as many reps as possible through the 17 minute workout 

To utilize: 

Press "FGB" button

When ready, press "Start".

 Work/Rest Interval Programming

Timing Modes:

Cadence #1 = Work-Rest-Work-Rest-Repeat sequence as desired. 

Cadence #2 = Work-Work-Work-Rest. Repeat sequence as desired

To use either, you must first set your (Work, Rest, and # of Rounds)

 Setting Work/Rest/Rounds


Press "1" (Work "H1") 

Press "S" display should start flashing

Enter desired work time and press "S" again


Press "3" (Rest "H2")

Press "S" display should start flashing

Enter desired rest time and press "S" again


Press "R" (Repeat) for Cadence #1 (C1) this will set # of rounds.  Press "S" enter desired rounds press "S" again. Press Start from here to use Work-Rest-Work

Press "R" Repeat for Cadence #2 (C2) this is for number of work intervals for Work-Work-Rest.  Press "S" enter desired intervals, press "S" again.  Press Start from here to use Work-Work-Rest. 

 Setting the Time:

You have the option of displaying 12-hour clock, or 24-hour clock.  To Set time 

Press "4" repeat until 24 time is displayed. 

Press "S" when flashing enter the time in 24hr mode.  This will determine am or pm.  When finished press "S" again.  (2:30pm will enter as 14:30)

To display time in 12hr format.  press "4" again to display in 12hr format



We want to thank the men and women of our military, as well as our public servants such as police officers, firefighters, and paramedics for their service with a permanent 5% discount for our Wright products. The discount is available to active and retired members of the United States Armed Forces. It's good for most of our Wright products (see exclusions at the bottom of the page). HOW IT WORKS: Submit the form below with a picture of your military, police, fire department, or paramedic identification and we will send you a unique code for your purchase. Also, feel free to email marketing@wright-equipment.com from your .mil email address. Requests are answered within 1 business day. For any questions, feel free to contact customersupport@wright-equipment.com.

Wright Wants to Thank You for Your Service

8 + 2 =



*Excludes rowers, assault bikes, clearance items and shipping costs. *Abuse of this program permanently forfeits the discount associated with that particular account, name, email address, and mailing address.

Do you offer discounts for affiliates?

We don't have a specific discount for affiliates. However, we offer bulk discounts depending on the order size. We also provide custom quotes for facilities such as commercial gyms, high schools, colleges, physical therapy offices, etc.

Do you offer a military discount?

Yes, we offer a discount of 5% all day, every day to military (active, disabled & retired) and public service employees (fire fighters, police officers & paramedics). Just fill out our form and you'll receive a discount code for the month. Click here for form.

Do you offer free shipping?

We offer free shipping as a promotion from time to time. Free shipping only applies to the 48 contiguous states. Most of our items do not ship for free. The shipping cost is based on your location. 

Do you sponsor events?

Yes we do. Please send your event information to marketing@wright-equipment.com or fill out the form on our Events page and someone will get back to you.

Do you offer financing for equipment?

We don't personally offer any in-house financing but we work with multiple companies. Visit our financing page and check out who we work with. 

Do you accept purchase orders?

Yes, we do. We only accept purchase orders through our sales representatives. You can get in touch with a sales rep by calling us at 1-800-239-5194.

 Why was my order canceled?

Wright Equipment reserves the right to refuse or cancel an order for any reason including fraud, errors in product and/or pricing information and inventory problems.


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